Pilates Works of Wayland, MA
The studio is open Monday through Saturday. A complimentary consultation is offered where you can come to the studio and try the available equipment: Power Plate, Pilates apparatus, cardiovascular as well as strength training equipment. Different programs are offered from 30 minute Power Plate programs to 60 minute programs. You can work out alone or with a partner.
My studio is 1100 square feet of the most up to date fitness equipment available today. A fully equipped Stott Pilates studio plus the latest in cardiovascular equipment (including an Octane seated elliptical). Two Pro5 Power Plates and 2 full rooms of strength training equipment! A commercial studio in a beautiful private setting overlooking 1 1/2 acres of landscaped grounds.
Everyone receives a home/travel program. DVD, books and fitness equipment recommendations are provided.
Referrals to complimentary services such as: massage therapy, physical therapy, acupuncture, health and wellness coaching, nutritional counseling, etc. are available.
Equipped with the latest technology available including Apple TV, streaming Power Plate and Pilates videos, and the internet at your fingertips. Experience a commercial quality studio in a beautiful private setting. Come visit today!
~ My goal is to help people maintain the optimal functions of their body for a lifetime. ~
~ Testimonials ~
Deb has been my trainer for the past year. I have RA and had trouble with my knees and was ready to go in for my second hip replacement. Deb had me try the Power Plate for a half hour and other workout for the other half hour. After a couple of weeks I added another day and spent more time on the Power Plate. I was walking without pain for the first time in months, I had dropped weight and inches were falling off! I then added a third day, spending the entire hour on the Power Plate most days. I now have my 82 year old mother going to Deb once a week and I am looking forward to another year of three times week. I have never stayed with a trainer for more then a 5 week contract and I have never looked forward to my work out but I will never miss going now and I am down 15 pounds and 2 pant sizes in under a year! Thank you Deb your wonderful.