Here is a list of links that might be of interest to you. You can discover more about Pilates, buy equipment and find information.
Powerplate.com – Power Plate !!!! The future of fitness is here now!
Naturalcompounder.com – Johnson Compounding – “Custom medications and natural therapies”
Stottpilates.com – Stott Pilates – Training program, equipment, DVD’s, etc.
~ My goal is to help people maintain the optimal functions of their body for a lifetime. ~
~ Testimonials ~
Debra has all essential qualities of an outstanding trainer. She draws on a great font of experience and training in ongoing diagnosis and prescription for body work. She is constantly aware of and adapting to my changing needs from session to session. Her workshop’s equipment includes the expected wide range of standard pieces as well as the latest state-of-the-art Power Plate. Sessions with Debra contribute substantially to my physical and mental well-being. Age 79, retired reading specialist and primary grade teacher.